Caring for and supporting others has always been my passion. With over 35 years of experience in the Health and Social Care sector, my journey has been deeply intertwined with both professional service and personal spiritual growth.

Born and raised in a Sikh family in the UK, I spent part of my early childhood in Punjab, where my grandmother introduced me to the beauty of spiritual traditions. She took me on pilgrimages, immersing me in sacred ceremonies filled with music, chants, prayers, and devotion. These experiences left a lasting impression on me, igniting a deep spiritual curiosity.

During my time in India, I formed a special bond with my grandfather, whom I adored. When he passed away, his loss left a deep void in my life. Yet, about a year later, I began to sense his presence—though unseen, I could feel and communicate with him. This profound experience marked the beginning of my spiritual journey, though I kept it to myself, fearing others wouldn’t understand.

Growing up, my father’s vast collection of spiritual books fascinated me. I found myself drawn to mantras, prayers, and meditative practices long before I fully understood their purpose. But they resonated deeply within me, laying the foundation for what was to come.

Through my 20s and 30s, life presented its share of challenges, including the heartbreaking loss of my mother. Each time I faced a crossroads, my spiritual path became my anchor, guiding me through my darkest moments. One of the most transformative experiences was being initiated by a spiritual master, which deepened my connection to the unseen world.

In my late 30s, my life seemed to unravel. Faced with difficult decisions and deteriorating health, I lost my way. It was at this lowest point that my father—himself a deeply spiritual person—helped me reconnect with my inner self. Through meditation, breathwork, and spiritual practice, I began to heal. It was during this period, through time spent with various spiritual teachers, that I became more aware of my sensitivity to energies within and around me.

By 2021, everything my father had taught me became invaluable as I supported him through his own transition into the spiritual realm. My connection with spirituality deepened, leading me to attend transformative retreats in the UK and abroad.

One of the most profound experiences came in Cancun in 2022, where I underwent a spontaneous kundalini awakening. Though I didn’t fully understand it at the time, my daily meditations over the following years provided clarity and a strong foundation for the next phase of my journey. Through deep ancestral work, I was able to clear wounds, release negative patterns, and experience an inner transformation, leading to a greater understanding of myself.

In 2024, a retreat in Wales helped me overcome my own limiting beliefs, confirming that I was on the right path. This experience reinforced my lifelong calling to explore kundalini energy—a sacred force within us all. Raised with the understanding that kundalini should be approached with great reverence, I had long been drawn to its significance through spiritual teachings, books, and discussions with my father. This calling led me to undertake Kundalini Activation Facilitator Training.

In 2025, I felt an undeniable pull to visit Tulum, Mexico. There, I had the privilege of meeting extraordinary souls and deepening my spiritual practice. This journey broadened my understanding of divine universal energy while also challenging me to peel back layers of myself and explore my inner depths.

My journey over the past 50+ years has not been easy. I have faced many "dark nights of the soul," confronting my deepest fears and shadows. But through it all, I have found strength, resilience, and a profound sense of joy.

Along the way, I have been fortunate to meet and learn from incredible teachers and mentors who have guided me on this path. Now, it is my greatest wish to help others reconnect with themselves and their life force energy.

My mission is to support you in regaining balance, harmony, and a deeper connection with your true self. Through this journey, you can unlock your inner potential, overcome challenges, and step into the most empowered version of yourself. In today’s fast-paced and often overwhelming world, it is essential to remember that you are worthy and that you have the power to create your future.

As Lao Tzu reminds us, “The journey of a thousand miles begins with a single step.”

Thank you for reading my story. I hope it has inspired you to take that first step.